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5 Reasons Why You Should Give In To The Adult Coloring Book Trend

It’s happening everywhere… and you should join in

Adult coloring books have been become a bit of a craze, and for good reason. They are practically in every bookstore and people have  been buying them like crazy. I used to love coloring when I was a child, and now with what’s on offer, I love it even more. There are so many amazing pictures to color that it literally blows me away!

And the results are beautiful.

Here are five reasons why you should get into this too.

Check it out below:

 

1. Coloring helps you unwind.

Studies show that coloring helps clear your mind and center your thoughts to help you relax and de-stress after a long, hard day. Sitting down and focusing your attention on one calming activity can have a tremendous effect on your mood, energy levels, and how well you sleep.

 

2. Coloring stimulates your right brain and helps you think more clearly.

Research shows you have your best ideas when your right brain is stimulated. If you’re not already nurturing your imagination daily, coloring can help you express your creativity in a fun and constructive way.

 

3. Coloring makes for a fun night in with friends.

Coloring isn’t just a solo, quiet activity. In lieu of going to overpriced restaurants or crowded bars, inviting your friends over for a glass of wine and a coloring party is a fun way to spend time with people you love.

 

4. Coloring is a great creative outlet.

No matter your artistic ability, there’s no right or wrong way to color. It’s your world – only stay inside the lines if you want to.

 

5. Coloring books make the perfect gift.

Have you ever heard someone say, “Ugh, coloring is the worst?” Neither have we. Coloring books are a perfect birthday or holiday gift for that one person who seemingly has everything.

 

Enchanted Forest and Secret Garden by Johanna Basford are now available.

 

Enchanted

 

Secret

 

 

Article and image credit: MindBodyGreen.com

 

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